WholeStepsby WholeHealth NP

Courses

Courses for every step

Self-paced courses created by nurse practitioners and aligned with their CME-accredited Foundations course for clinicians. Each one builds a small set of habits, one step at a time.

Two people chopping vegetables at an outdoor table
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Nutrition and Blood Sugar Balance

Steadier energy from the food you already eat. The foundation the other courses build on.

  • Five self-paced lessons
  • Short films, two guides and hands-on tools
  • One small step to try each week

Add-ons for your situation Coming soon

Extra lessons that fit right into the course, such as taking a GLP-1 medication or menopause.

$29See the courseTry a free taste →

Not sure where to start?

Pick what sounds most like you.

Nutrition and Blood Sugar Balance · Steady meals and less added sugar are the most direct way to even out your day.

All courses

Two people chopping vegetables at an outdoor tableAvailable now

Nutrition and Blood Sugar Balance

Less added sugar, mostly whole foods and steady-energy meals.

5 lessons ยท $29

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A bowl of greens, chickpeas, sweet potato and avocadoComing soon

Nutrients and Supplements

Where nutrient gaps come from, and how to use supplements safely.

Builds on Nutrition

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A woman sitting quietly on a beachComing soon

Sleep and Stress

Steadier sleep and simple ways to manage stress.

Coming soon

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An older couple walking together in a parkComing soon

Movement

Building movement into everyday life, at any starting point.

Coming soon

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Protocols

Focused, step-by-step guides for one specific goal.

Gluten Elimination
A guided approach to going gluten-free, and to bringing it back.

Coming soon

For clinicians, coaches and health systems

Access codes for your patients, with materials that match each lesson. WholeSteps aligns with the CME-accredited Foundations course, so you and your patients learn from the same framework.

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